Welcome to the Padel39 Blog. Expect all things Padel including updates, articles, useful tips and resources.
What exactly is the bandeja and why is it so important? We explore the bandeja and how to perfect the critical padel skill.
Peak padel performance demands a mix of strength, speed, agility and endurance. We share some fitness tips to improve your game.
Padel requires physical agility and coordination, but also exercises the brain. Why is mental strength so important to excel at padel?
