Welcome to the Padel39 Blog. Expect all things Padel including updates, articles, useful tips and resources.
Peak padel performance demands a mix of strength, speed, agility and endurance. We share some fitness tips to improve your game.
Padel requires physical agility and coordination, but also exercises the brain. Why is mental strength so important to excel at padel?
Why is the lob so important in padel? We explore when to use it for maximum impact, how to execute the perfect lob and mistakes to avoid.
